You’ve been strong for so long

You’ve been strong for so long, you can let down your guard,

it’s ok to feel it all, no matter how hard

All we have is this moment, so rest here with love,

let your spirit drift and wander, rising quietly high above

The world can be loud, and all consuming,

so maybe it’s time, to slow down… all your doing

To let go of the reins, you must first learn to breathe,

to slow down and be present, allow in what’s beneath

The thoughts and the feelings, just waiting to be noticed,

beneath all the doing, they sit just under the surface

You’ve been strong for so long, you can choose to be free,

listen to your soul, it will guide you to just be

To be all that you are, and all that’s unseen,

to be everything and nothing, and somewhere in between

You’ve been strong for so long, maybe now you can soften,

it’s time to slow down, and not let your peace be forgotten

You’ve been strong for so long, I wish you could see,

that you already are, everything… you need to be