About me

Hello, I’m Tash 💕

I’ve been a dedicated yoga student for over 20 years, and I became a yoga teacher because I wanted to share the many wonderful benefits of this transformative ancient practice.

My classes blend Vinyasa Flow with elements of Restorative Yoga, focusing on smooth transitions between asanas and creating a seamless connection between movement and breath. We build strength and flexibility while also giving our nervous systems the space to slow down, soften and reset.

Music is also a big part of my classes. I carefully curate my playlists because I truly believe in the healing power of music, sound and vibration, and how beautifully they can enhance our experience on the mat.

For me, yoga is about so much more than the physical practice. It’s an opportunity to deepen the connection between body and mind, quieten the noise of everyday life and come back to yourself. My hope is that you leave every class feeling deeply nurtured, calm and more connected to your own sense of inner peace.

I’m qualified to teach Vinyasa, Hatha, Yin, Restorative and Kids Yoga, alongside meditation and mindfulness practices.

I’m also a qualified Swedish Massage Therapist, Indian Head Massage Therapist and Master Reiki Practitioner ✨

I’m proud to be a forever student of yoga, wellbeing and all the ways we can nurture ourselves, inside and out.

Whether you’re completely new to yoga or have been practising for years, I’d love to welcome you to a class and create a warm, friendly space where you can move, breathe, unwind and simply be yourself.

I can’t wait to meet you on the mat 🤍